Panko-Parmesan Crusted Tilapia

Leah Leora May 29, 2025

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This is a great fish recipe with a garlicky parmesan-panko crumb crust.

18

40m 4

Easy Pescatarian Dairy

Contains: Gluten, Wheat, Dairy

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Ingredients

Panko-Parmesan Crusted Tilapia

1 and 1/4 pounds tilapia fillets
oil, for brushing
2/3 cup Gefen Panko Crumbs
1/4 cup grated Tuscanini Parmesan
1 clove garlic, grated
1 teaspoon salt
1/2 teaspoon black pepper
1 and 1/2 teaspoons oregano
1 and 1/2 teaspoons paprika
juice of 1 lemon or about 3 tablespoons Gefen Lemon Juice

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baked crumb topping fish Leah Leora panko parmesan tilapia

Directions

Preheat oven to 400 degrees Fahrenheit. Line a baking tray with foil and spray with cooking spray.
Lay fish fillets on tray and brush with oil.
In a bowl, mix panko crumbs, Parmesan cheese, garlic, salt, black pepper, oregano, and paprika. Gently press mixture on top of fish fillets.
Bake for 12–18 minutes or until fish is cooked through.
Drizzle fish with lemon juice before serving.

Description:
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Prep by Chumy Berger
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Panko-Parmesan Crusted Tilapia

Leah Leora

Voice of Lakewood

Recipe Description:

This is a great fish recipe with a garlicky parmesan-panko crumb crust.

Ingredients

Panko-Parmesan Crusted Tilapia

1 and 1/4 pounds tilapia fillets
oil, for brushing
2/3 cup Gefen Panko Crumbs
1/4 cup grated Tuscanini Parmesan
1 clove garlic, grated
1 teaspoon salt
1/2 teaspoon black pepper
1 and 1/2 teaspoons oregano
1 and 1/2 teaspoons paprika
juice of 1 lemon or about 3 tablespoons Gefen Lemon Juice

Directions

Step 1

Preheat oven to 400 degrees Fahrenheit. Line a baking tray with foil and spray with cooking spray.
Lay fish fillets on tray and brush with oil.
In a bowl, mix panko crumbs, Parmesan cheese, garlic, salt, black pepper, oregano, and paprika. Gently press mixture on top of fish fillets.
Bake for 12–18 minutes or until fish is cooked through.
Drizzle fish with lemon juice before serving.

Step 2 - About