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As a certified nutrition and wellness consultant, published writer Shiffy Friedman is passionate about her belief in holistic nutrition. From her experiences as a psychotherapist and her personal journey towards leading a healthy lifestyle, Shiffy gleaned the knowledge necessary to coordinate the compilation and publication of research-based, compelling articles relating to health and wellness. She sees the quest of health as a spiritual journey, a fulfillment of the Torah’s commandment for us to guard ourselves. Truly concerned about the quality of life of the global Jewish community, Shiffy aims to make The Wellspring Magazine a guidance tool for Orthodox Jewish families around the world who want to lead the healthier, richer lifestyles she feels they deserve.