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This vegan latke recipe is lower in carbs than the usual fare, and Rorie swaps out egg for some Sabra Classic Hummus- and the results are unbelievable. Watch Living Full ‘n Free for more healthy family cooking with Rorie!
Yields about 15 latkes, depending on size.
3 large yukon gold potatoes, peeled
2 small yellow squash, peeled
3 tablespoons Sabra Hummus
1 and 1/2 teaspoons salt
1/4 teaspoon course Gefen Black Pepper
3 tablespoons Rorie’s grain free mix or 2 tablespoons flour of your choice
avocado oil for frying
Grate the potatoes and squash on a fine grater or in your food processor. (You can alternate between a finer and larger grate to get a more varied texture.)
In a large bowl combine the potatoes and squash.
Add chummus, salt, pepper and grain free mix. Mix well until fully combined.
In a large frying pan on a medium flame, heat the oil until super hot. Gently scoop the latkes into the pan leaving about an inch of space between each one. Fry on a medium to low flame.
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Subbing There are no Yukon gold or yellow squash in Israel. Can it work with regular potatoes and some other veggies or no other veggies, maybe just adding another potato?
Thx!
You can use a regular potato and you can try adding zucchini instead of squash.
Can i use homeade chumus?or do u haveto ise the sabra 1,0
Yes, you can definitely use homemade.
Can i use homeade chumus?or do u haveto use the sabra one
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