Recipe by Sina Mizrahi

Tilapia Masala with Indian Spice

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Tilapia Masala with Indian Spice
Parve Parve
Easy Easy
4 Servings
Allergens

No Allergens specified

20 Minutes
Diets
- Gluten Free - Low Fat - Low Carb - Pescatarian - Paleo - Keto

Fish is a great weeknight supper option, but these super flavorful Indian-style tilapia fillets will change up your dinner menu in a very welcome way.

Ingredients

Spice Mix

  • 1 tablespoon ground cumin, such as Pereg

  • 1 tablespoon ground coriander

  • 1 bay leaf

  • 1 teaspoon Gefen Ground Cinnamon

  • 1 teaspoon ground cardamom

  • 1 teaspoon ground ginger, such as Pereg

  • 1/2 teaspoon ground nutmeg

  • 1/2 teaspoon ground allspice, such as Pereg

  • 1/4 teaspoon ground cayenne pepper

Fish

  • 1/2 lemon

Wine Pairing

Baron Herzog Rosé of Cabernet Sauvignon

Directions

For the Fish

1.

Preheat oven to 400 degrees Fahrenheit.

2.

Create the spice mix by combining all the spices in a small bowl. Mix together the spice mix and the oil.

3.

Bake for 15 minutes, or until the fish is opaque and flakes easily with a fork.

4.

Serve hot. Pairs well with rice.

5.

Place the fish in a baking dish and brush with marinade. Squeeze the lemon over each fillet.

Recipe tags

allspice baked bay leaves cardamom cayenne cinnamon clean eating coriander cumin ethnic fish ginger gluten free healthy indian Indian cuisine indian flavors Indian food keto kosher Kosher Indian food nutmeg paleo quick-and-easy Sina Mizrahi spice spice rub spicy super easy tilapia whole foods
Tilapia Masala with Indian Spice

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Ahuva
Ahuva
10 months ago

It seems that the final step (5) should precede putting the fish into the oven (step 3).

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