Prepare Spinach Bites
Spray mini muffin tins with oil spray. Sprinkle bread crumbs on the bottom, and set aside.
Preheat oven to 350 degrees Fahrenheit (180 degrees Celsius).
In a medium-sized skillet, heat butter and oil. Sauté onion until golden.
In a large bowl, mix together spinach, onion, and the rest of the ingredients. Pour on top of crumbs.
Sprinkle additional crumbs on top, if desired, or use additional shredded cheese instead.
Bake for approximately 20–25 minutes or until set and light brown on top.
Cool slightly before removing from pan, and serve hot.









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