Recipe by Shana Balkin

Spiced Roasted Carrot Hummus

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Spiced Roasted Carrot Hummus
Parve Parve
Easy Easy
20 Servings
Allergens

Contains

- Tree nuts
35 Minutes
Diets
- Vegan - No Refined Sugar - Low Fat - Gluten Free - Vegetarian - Pescatarian

Just the right amount of sweetness and spice gives this hummus a unique twist.

Ingredients

Main ingredients

  • 3 large carrots

  • 1 (16-ounce) can chickpeas, drained, or 1 bag Gefen Organic Chickpeas

  • 1/3 cup raw cashew pieces

  • juice of 3/4 lemon (about 3 tablespoons)

  • 1/4 cup soy milk (or other non-dairy milk, such as Gefen Almond Milk)

  • 1 and 1/2 teaspoons salt

  • 1/2 teaspoon cinnamon

  • 1/4 teaspoon Gefen Cumin

Directions

Roast the Carrots

1.

Preheat oven to 400 degrees Fahrenheit.

2.

Dice carrots and arrange on Gefen Parchment Paper-lined baking sheet.

3.

Bake for 30 minutes and remove from oven.

Prepare the Hummus

1.

Add carrots and all other ingredients to food processor and blend until very smooth and creamy. (This might take a few minutes. If you want it thinner, add water a tablespoon at a time.)

Recipe tags

chick peas chickpeas chumus diet garbanzo beans gluten free healthy hummus Israeli food salad therapy saladtherapy Shana Balkin simanim vegan
Spiced Roasted Carrot Hummus

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