Sheet Pan Sticky Sesame Tofu

There’s something about Chinese takeout that always hits the spot, and if you can make it just as good at home that’s even better!

 

Tofu is one of those ingredients that’s perfect for a quick healthy meal. People tend to shy away from it, but if you know how to prepare and season it well it can be a great addition to your weeknight routine. Roasting it on a sheet pan makes crispy, flavorful tofu that soaks up the yummy sauce.

 

*Note: Tofu is best when it’s been pressed before cooking to remove any extra liquid. I press the tofu overnight on a sheet pan with a layer of paper towels and a few cans of food on top to act as weights.

 

Read: 5 Sheet Pan Meals You Need to Try

4
Easy Vegetarian Pescatarian Gluten Free Parve

Contains: Soy, Sesame

Directions

Prepare the Sheet Pan Sticky Sesame Tofu

  1. Preheat oven to 425 degrees Fahrenheit. Prepare a sheet pan with Gefen Parchment Paper or nonstick spray.

  2. Cube the tofu and place in a large mixing bowl. Drizzle with soy sauce, add cornstarch and a large pinch of kosher salt and toss well until tofu pieces are evenly coated.

  3. Toss broccoli florets with a drizzle of olive oil and a pinch of salt and spread with the tofu cubes in an even layer on the baking sheet. Roast for 20 minutes, toss everything and roast for another 20 minutes until golden brown and crispy.

  4. During the last five minutes of roasting, combine soy sauce, teriyaki sauce, chili sauce, honey, garlic, sesame seeds and cornstarch in a small saucepan and simmer on medium heat until slightly thickened. Pour over tofu and broccoli and toss until evenly coated. Top with sliced scallions and serve over steamed rice.

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6 Comments

Tova

Fabulous recipe. Swapped coconut aminos for soy sauce. Also, added some salmon to the sheet pan 20 min before it was done (for the family members who prefer salmon over tofu) and everything was a hit! Will certainly make again. thanks :)

Stacey Silverman

Why wait until the last minute to add the sauce? Will it burn? Because if not, tofu takes on any flavor and I would prefer the tofu to be fully saturated with the sauce flavor rather than tasting plain-ish tofu with the sauce sitting on top of it.

Chana Fox Kosher.com Team
Reply to Stacey Silverman

Hi Stacey, We recommend waiting until the end to add the sauce because sugar based sauce may burn if roasted at 425°F for 40 minutes, and the tofu may not crisp as well. However, your instinct to fully saturate the tofu is on point so you can try marinating it in the sauce to yield more flavorful tofu. Thanks for the suggestion and feedback. Let us know what happens :) - Chana Tzirel from Kosher.com

Esty Skaist

This recipe is great! I love how the tofu gets nice and crispy on the outside. My comment on the recipe would be the following. I used 2 Tablespoons of Siracha as the recipe suggests but it was WAY to hot. Both myself and my husband like heat but this was a bit to hot for us.

Alyssa

I made this and loved it, but I do wish the recipe were a bit more exact, since I think my proportions may have been a bit skewed. It calls for 2 packages of extra-firm tofu, but packages often range from 8 oz to 14 oz, which is a pretty big difference. With my 2 14-oz packages, it seemed like it might have been a bit too much tofu. Other than that, it made for a delicious meal, combined with some stir-fried noodles I made. I'd make it again and maybe try it with smaller packages of tofu or at least add more broccoli to keep the proportion more even.

Raquel Malul Kosher.com Team
Reply to Alyssa

Hi! I just double checked and it's a 16 oz package of tofu :)

Rachel

In the last step, does the tofu and broccoli go back in the oven for the last 5 min after it is combined with the sauce? Or just toss with sauce and done?

Raquel Malul Kosher.com Team
Reply to Rachel

Just toss with sauce and done :)