In a bowl, mix the extra-lean ground beef, onion, parsley, tomato, and the seasoning. Mix well and set aside.

Preheat the oven to 325 degrees Fahrenheit.

On a large baking sheet, place a pre-cut Gefen Parchment Paper.

Distribute the precut dough squares evenly on the sheet.

Fill a tablespoon with hefty meat mix and place in the center of each square.

Bake for 25 to 30 minutes, but check after 15 minutes. Each oven is different, and you do not want the dough to burn.