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This healthy pizza is extremely quick and easy to make. The dough is very easy to work with and rolls out beautifully. The dough will puff up, so keep that in mind when rolling it out. Play around with the toppings to create your own personal pizza shop in your home!
1/2 cup warm water
2 and 1/4 teaspoons Gefen Yeast or other instant yeast (1 packet)
1/2 tablespoon raw honey or sugar
1 egg
1/2 teaspoon Tuscanini Sea Salt
1 and 3/4 cups plus 2 tablespoons Rorie’s Spelt Flour (not spelt dough mix; white whole wheat flour can be substituted)
olive oil for oiling counter
Tuscanini Pizza Sauce or homemade pizza sauce, to taste
shredded cheese of choice, to taste
veggie toppings of choice
Combine the water, yeast, and sugar/honey and let it proof for five minutes. Add the egg, salt, and one and three-fourths cups flour.
Mix the dough first by spoon. The dough will be sticky. Dust the additional two tablespoons of flour on the dough. Then knead until it becomes a nice ball of dough.
Dust the top of the dough with a little more flour, then cover and let it rise for 15 minutes.
Preheat oven to 400 degrees Fahrenheit.
Oil your surface and your hands.
The dough can be used as one larger pie, two medium pizzas, or three personal pies. Shape dough into a ball (or balls), then roll out each dough to desired thickness (it does puff up, so not too thick).
Place each rolled out pizza on a baking sheet lined with parchment paper.
Top with desired amount of sauce, cheese and or toppings.
Bake on 400 degrees Fahrenheit for 15–20 minutes, depending on the thickness and size of your pie. Let it cool before slicing.
Sponsored by Tuscanini
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wholewheat spelt thanks for quick response.
sorry another question.
she wrote can sub white wholewheat.
what about wholewheat spelt?
I spoke to Rorie, she said she doesn’t like to give substitutions unless she’s tried it before. She only recommends using white spelt flour or white whole wheat flour
flour can i use plain white flour for this? she used white spelt? how big is a large pie in inches approx? does this have to be done with a pizza stone? is the yeast dry active or instant?
Around 14 inches. Rorie does not use a pizza stone, she suggests a baking sheet lined with parchment paper. The recipe calls for instant yeast.
can I make this with grain free flour?
Rorie said not this recipe, this is specific to spelt and can be used with wheat. She does have a grain-free recipe on her site https://fullnfree.com/recipes/pizza-crust/
can i use regular plain white flour or other white spelt for this?
she used white spelt?
how big is a large pie in inches approx?
does this have to be done with a pizza stone?
This was FANTASTIC!! Recipe was awesome !! Dough was tasty and healthy and rose so nicely – we had a blast and tasted awesome! Thank you!
Wow, this was great!! I have not eaten any pizza since I went off gluten a yr and a half ago, I decided to try to make this recipe since it looked so easy (substituting with GF flour) and it was amazing!! Will definitely be making again!!
Many thanks
Excellent recipe! Easy to make, easy to handle and delicious! As per the other review I rolled it out very thin and it puffs up.
Excellent taste and texture! This recipe came out fantastic! Although, it says that it serves 6 and it was just enough to serve 2 people. I guess just make sure to roll out the dough super thin as possible because it gets really thick and fluffy in the oven:)