Rainbow Macro Bowl with Honey Mustard Tahini Dressing

These bowls are a harmonious blend of all four macronutrients – ensuring a filling and nutritious meal that’s completely plant-based.

Yield 1 bowl

For more great healthy cooking, watch Living Full ‘n Free!

Ingredients

Rainbow Macro Bowl

1 cup prepared tricolor quinoa
1/2 cup Tuscanini Chickpeas
6 half-moon slices of rainbow radish
1/2 cup sautéed kale
1/3 cup cubed Gefen Beets
2 large portobello mushrooms, sliced
1/2 cup roasted butternut squash or sweet potatoes
hemp seeds
Tuscanini Olive Oil, for drizzling
salt
pepper
garlic powder
paprika

Honey Mustard Tahini Dressing

1/3 cup extra virgin olive oil (I prefer the cold-pressed olive oil from Tuscanini)
2 tablespoons Dijon mustard
1 tablespoon stone ground mustard
3 tablespoons honey
2 tablespoons Mighty Sesame Tahini
2 tablespoons lemon juice
2 tablespoons apple cider vinegar

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easy prep grain bowls healthy light lunch living full 'n free low sugar plant based quick-and-easy rorie weisberg weeknight dinner

Explore

easy prep grain bowls healthy light lunch living full 'n free low sugar plant based quick-and-easy rorie weisberg weeknight dinner

Rainbow Macro Bowl with Honey Mustard Tahini Dressing

Name: Rainbow Macro Bowl with Honey Mustard Tahini Dressing
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 1 cup prepared tricolor quinoa; 1/2 cup Tuscanini Chickpeas; 6 half-moon slices of rainbow radish; 1/2 cup sautéed kale; 1/3 cup cubed Gefen Beets; 2 large portobello mushrooms, sliced; 1/2 cup roasted butternut squash or sweet potatoes; hemp seeds; Tuscanini Olive Oil, for drizzling; salt; pepper; garlic powder; paprika; 1/3 cup extra virgin olive oil (I prefer the cold-pressed olive oil from Tuscanini); 2 tablespoons Dijon mustard; 1 tablespoon stone ground mustard; 3 tablespoons honey; 2 tablespoons Mighty Sesame Tahini; 2 tablespoons lemon juice; 2 tablespoons apple cider vinegar

Rorie Weisberg

Kosher.com Exclusive

Recipe Description:

These bowls are a harmonious blend of all four macronutrients – ensuring a filling and nutritious meal that’s completely plant-based.

Yield 1 bowl

For more great healthy cooking, watch Living Full ‘n Free!

Ingredients

Rainbow Macro Bowl

1 cup prepared tricolor quinoa
1/2 cup Tuscanini Chickpeas
6 half-moon slices of rainbow radish
1/2 cup sautéed kale
1/3 cup cubed Gefen Beets
2 large portobello mushrooms, sliced
1/2 cup roasted butternut squash or sweet potatoes
hemp seeds
Tuscanini Olive Oil, for drizzling
salt
pepper
garlic powder
paprika

Honey Mustard Tahini Dressing

1/3 cup extra virgin olive oil (I prefer the cold-pressed olive oil from Tuscanini)
2 tablespoons Dijon mustard
1 tablespoon stone ground mustard
3 tablespoons honey
2 tablespoons Mighty Sesame Tahini
2 tablespoons lemon juice
2 tablespoons apple cider vinegar

Directions

Step 1

Whisk all dressing ingredients together to combine.
Assemble the bowl ingredients together. Drizzle dressing over.

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Rainbow Macro Bowl with Honey Mustard Tahini Dressing

Directions

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Rainbow Macro Bowl with Honey Mustard Tahini Dressing

Recipe Description:

Ingredients

Rainbow Macro Bowl

Honey Mustard Tahini Dressing

Directions

Step 1