1 pound (1/2 kilogram) baby chicken, cleaned and cut into bite-sized pieces

3 tablespoons Gefen Mayonnaise

2 cubes Gefen Frozen Crushed Garlic

1/2 teaspoon crushed red pepper flakes

2 teaspoons Italian seasoning

1/2 teaspoon salt

1 large red pepper, cut into bite-sized pieces

1 red onion, cut into large chunks

1/2 box grape tomatoes

1/2 cup Gefen Cornflake Crumbs

1/2 cup quinoa

1/4 cup walnut nibs (see note)