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No Allergens specified
Daughter-in-law approved! Energy bites are quick and easy fuel for an in-between snack and are great as end-of-meal treats.
Yields: 28 Balls
20 pitted Medjool dates (soaked in warm water if dry)
1 cup pumpkin puree
1 cup coconut flour (see note)
1 teaspoon Gefen Cinnamon
1/4 teaspoon ginger
1/4 teaspoon nutmeg
dairy-free milk, such as Gefen Almond Milk, as needed
1/2 cup cacao nibs or high cacao chocolate chips to be added by hand (optional, see note)
crushed nuts, shredded coconut, Gefen Cocoa Powder (optional, see note)
Add dates to the bowl of your food processor and pulse until they form a paste, scraping the edges of the bowl with a rubber spatula as needed.
Add pumpkin puree, coconut flour, and spices. Pulse until the ingredients are combined.
Adjust for the perfect texture: if too crumbly, add milk, one tablespoon at a time. If too runny, add coconut flour as needed.
Optional: Add cacao nibs or chocolate chips and mix with a spoon or spatula until well distributed.
Roll mixture into balls (about one tablespoon each), then roll in coating of choice if desired. Refrigerate or freeze until ready to enjoy.
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