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Parve
Easy
4 Servings
Allergens 
20 Minutes
Diets
Here’s a Purim treat that moms and kids can be excited about. Adding berries to your pancakes makes them yummier and adds some fiber and starch. For a super-filling breakfast, drizzle them with nut butter or coconut butter to keep you satisfied for longer. Spelt pancakes: Yields about 12 pancakes Gluten-free pancakes: Yields about 6 small pancakes Whole grain pancakes: Yields about 6 small pancakes
3/4 cup Rorie’s Spelt Mix or any other wholesome grain flour of choice
1 teaspoon baking powder
pinch salt
1 tablespoon coconut sugar
1 egg
2/3 cup Gefen Almond Milk
2 scoops protein powder (optional)
1/4 cup chocolate chips, nuts, or frozen blueberries (optional)
coconut oil or butter, for pan-frying
1/3 cup almond or hazelnut flour, or a combination
1 scoop protein powder (optional)
1/8 teaspoon baking soda
pinch cinnamon (optional)
2 eggs
1 tablespoon Haddar Natural Applesauce or other unsweetened applesauce
1 tablespoon coconut oil or butter, for frying
1/2 tablespoon coconut flour or flax meal
1 tablespoon oat flour, buckwheat flour, or any whole-grain flour
2 tablespoons oat bran or cream of buckwheat cereal
1/8 teaspoon baking soda
1/4 teaspoon cinnamon
1 egg + 1 egg white
1 tablespoon Haddar Natural Applesauce or other unsweetened applesauce
1 tablespoon apple butter or 1 teaspoon Gefen Honey
coconut oil or butter, for pan-frying
For all three recipes, combine the dry ingredients in a medium bowl.
Add wet ingredients and mix until smooth. For the spelt pancakes, stir in chocolate chips, nuts, or blueberries, if using.
Heat a lightly oiled frying pan over medium-high heat.
For the spelt pancakes, scoop out batter about a quarter cup at a time and brown on both sides. For the gluten-free and whole-grain pancakes, spoon the batter approximately one tablespoon at a time and brown on both sides.
Photography: Chavi Feldman Styling: Renee Muller
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How much is a scoop of protein powder? 2 scoops seems like a lot, mine in about 1/4 cup a scoop.
Hi Sora Malka, A typical scoop is generally 25-30 grams, or 2-3 tablespoons. I hope this is helpful! -Chana Tzirel from Kosher.com
i am so impressed with rories reciepes
every recepie i try im always amazed how good it comes out !!!
Great recipe!