Recipe by Rena Tuchinsky

Pretzel Crusted Fish Sticks, Cheesy Potatoes, and Roasted Mini Peppers

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Dairy Dairy
Easy Easy
6 Servings
Allergens

Contains

- Dairy

Ingredients

Pretzel Crusted Fish Sticks

  • 2 pounds white fish, such as cod, halibut, or tilapia, cut into 1-inch sticks

  • 1/3 cup maple syrup

  • 4 tablespoons Gefen Yellow Mustard

  • 1/3 cup mayonnaise

  • 5 cups salted pretzels

Cheesy Baked Potatoes

  • 12 medium Yukon Gold potatoes, washed well and halved

  • 1/4 cup butter

  • 1 and 1/2 teaspoons salt

  • 1 and 1/2 to 2 cups shredded cheese

Roasted Mini Peppers

  • 1 pound sweet mini peppers

  • 1 tablespoon olive oil

  • 1 teaspoon granulated garlic powder

  • 1 teaspoon Italian Seasoning

  • 1/4 teaspoon sea salt

Directions

Prepare the Pretzel Crusted Fish Sticks

1.

Mix together the maple syrup and mustard. Pour half over the fish. Toss the fish in the sauce and set aside.

2.

Add the mayonnaise into the remaining mixture of maple syrup and mustard. Mix and set aside as a dip.

3.

Preheat oven to 375 degrees Fahrenheit. Line a baking sheet with parchment and spray well with oil spray.

4.

Place the pretzels into two zip-top bags. Seal well, then bang with a rolling pin to crush the pretzels.

5.

Place a few fish sticks at a time into the bag of crushed pretzels. Shake the fish in the bag while also pressing down to fully coat the fish sticks. Remove and place on a baking sheet. Continue with the rest of the fish sticks.  

6.

Spray the tops well with oil spray. Bake for 25 minutes.

Prepare the Cheesy Baked Potatoes

1.

Preheat oven 400 degrees Fahrenheit. Place pats of the butter on a baking sheet and place into oven to melt while it preheats.

2.

Once melted, remove the pan and spread the butter around to evenly coat the bottom. Shake the salt over the butter.

3.

Place potatoes cut side down on the pan. Bake uncovered in oven for 50 to 60 minutes or until soft.

4.

Remove from the oven and carefully flip over the potatoes. Press down onto each potato with a potato masher or the back of a metal spatula.

5.

Sprinkle cheese over the top and place back in oven till melted, about five minutes.

Prepare the Roasted Mini Peppers

1.

Preheat oven to 400 degrees Fahrenheit.

2.

Place the mini peppers onto a baking sheet. Toss with olive oil.

3.

Shake on garlic, Italian seasoning, and salt. Toss again.

4.

Bake for 20 minutes till softened and golden.

Pretzel Crusted Fish Sticks, Cheesy Potatoes, and Roasted Mini Peppers

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Tova Stern
Tova Stern
1 year ago

I am 11 years old and made this for my family was such a hitttt

Sara Cohen
Sara Cohen
2 years ago

TY for another great meal!!
What could I use instead of maple syrup for the fish sticks?

Raquel
Raquel
Reply to  Sara Cohen
2 years ago

You should be able to use any liquid sweetener like honey.

ms
ms
2 years ago

Your recipes are a pleasure- no fancy ingredients and even if I don’t make your entire menu, I can usually find something to add to my supper menu to make it easier and so delicious! Keep ‘em coming please!!!!!

perl
perl
2 years ago

is it possible that the baking timing is diff? at 30 min it was starting to get burnt

Raquel
Raquel
Reply to  perl
2 years ago

Every oven is slightly different so definitley keep an eye on it.

Yael Stolbach
Yael Stolbach
2 years ago

Rena is amazing. Easy peesy and delish