Recipe by Elky Friedman

Overnight Oats (Four Ways!)

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Dairy Dairy
Easy Easy
2 Servings
Allergens

Contains

- Dairy

Mix up this simple base recipe for overnight oats and flavor it with the add-ins of your choice. The four ideas below are just the beginning!

Ingredients

Overnight Oats

  • heaping 1/2 cup oats (rolled oats preferred)

  • 1/3 cup plain Greek yogurt

  • 1/2 cup milk

  • 1/2 teaspoon vanilla extract

  • 2 tablespoons Gefen Maple Syrup

  • 1 tablespoon chia seeds or ground flax meal (optional)

For Carrot-Cake Oats

  • 1 medium carrot, shredded

  • 1/2 cup raisins or craisins

For Blueberry-Lemon Oats

  • 1 teaspoon sugar substitute

For Strawberry-Cheesecake Oats

  • 1/2 teaspoon vanilla extract

For Honey-Pecan Oats

  • 1/2 teaspoon vanilla extract

Directions

Prepare the Overnight Oats

1.

In a medium bowl, mix together oats, yogurt, milk, vanilla extract, maple syrup, and chia seeds or flax meal, if using.

2.

Add the flavor add-ins of your choice and stir.

3.

Divide between two jars or containers, cover, and refrigerate at least four hours.

4.

If making carrot-cake oats, sprinkle extra cinnamon on top right before serving.

Notes:

Chia seeds or flax meal adds vitamins and a bit of texture, but can be omitted.
Overnight Oats (Four Ways!)

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Love food
Love food
1 year ago

This is really good! I do the strawberry but I skip the cream cheese cuz it stays clumped

Avigael Levi
Admin
Reply to  Love food
1 year ago

I hear! Regardless, this recipe sounds like a winner 🙂 I have yet to try it but it is right up my alley

M K
M K
3 years ago

love it.. my new favorite breakfast !