Please enter the email you’re using for this account.
Shirataki noodles are thin, translucent, gelatinous traditional Japanese noodles made from the konjac yam. They have zero carbs or calories and take on the taste of whatever sauce you put on them. Though not a pure substitute for pasta as far as taste, they’re a very close one as far as texture and satisfaction. You can find the no-calorie noodles in the refrigerated section of your produce aisle, usually next to the tofu. They’re packed in water. Drain and rinse well before using.
2 tablespoons sesame oil
2 cups fresh chopped vegetables (I use peppers, onions, green beans, frozen edamame, zucchini, shredded carrots)
1/4 cup sweet teriyaki (or 2 tablespoons low-sodium soy sauce for fewer calories)
1/2 teaspoon ginger powder
2 garlic cloves, minced
salt, to taste
pepper, to taste
1 fillet fresh salmon, cut into bite-sized pieces
1 package no-calorie noodles (see note)
1 fried egg
soy sauce such as Gefen Soy Sauce
teriyaki sauce such as Haddar Teriyaki Sauce
Heat sesame oil in a large wok or frying pan. When sesame oil is hot, add vegetables and cook for about seven minutes, until slightly soft.
Add teriyaki sauce, spices, and salmon. Mix and cook for another five to six minutes, until salmon is fully cooked.
Add noodles and mix. Cook for three to four more minutes. Serve hot with fried egg and your favorite soy and teriyaki sauce.
How Would You
Rate this recipe?
Please log in to rate
Reviews