Recipe by Mirel Freylich

Mediterranean Dinner Bowl

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Meat Meat
Easy Easy
4 Servings
Allergens
1 Hour
Diets

If you go for Middle Eastern flavor, you must try this one.

Ingredients

Chicken

  • 2 tablespoons oil

Spice Blend

  • 1 teaspoon garlic powder

  • 1/2 teaspoon paprika

  • 1/2 teaspoon pepper

Eggplant

  • 1/2 eggplant, sliced into rings

  • 1 teaspoon chicken grill spice

  • 1/4 teaspoon salt

  • 1/8 teaspoon pepper

Pita Bread

  • 2 pitas

  • 1/2 teaspoon salt

Israeli Salad

  • 1/2 teaspoon garlic powder

  • 1/4 teaspoon salt

  • 1/4 teaspoon pepper

For Serving

  • 8 ounces Romaine lettuce

Directions

1.

Preheat oven to 350 degrees Fahrenheit. Line three baking sheets with Gefen Parchment Paper.

2.

Place chicken and chickpeas on baking sheet and drizzle with oil.

3.

In a small bowl, combine spice blend ingredients. Sprinkle half of the mixture over chicken and chickpeas. Bake for eight minutes. Stir chickpeas, flip chicken, and sprinkle with remaining spice mixture. Return to oven for seven minutes. Slice nuggets into thin strips.

4.

Place eggplant on the second baking sheet. Sprinkle with spices and bake for 15 minutes.

5.

Split pita in half to form two circles. Slice into eight wedges. Repeat with second pita. Place on third baking sheet, sprinkle with salt, and spray with oil. Bake for five minutes.

6.

In a small bowl, place Israeli salad ingredients and mix well.

7.

Divide lettuce among four bowls. Place remaining ingredients on top and toss gently prior to serving.

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www.thevoiceoflakewood.com
(732) 901-5746

Mediterranean Dinner Bowl

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