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Yes, my pantry includes packets of oatmeal with colorful dinosaur eggs that hatch when you stir them, but that doesn’t mean oatmeal is only for toddlers. This high-fiber meal may require a few minutes of attention, but the end result is totally worth it.
3 cups milk (or almond milk)
3 cups water
1 and 1/2 cups steel cut oats (do not use instant or rolled oats)
1 pinch salt
1/2 teaspoon Gefen Cinnamon
1 tablespoon butter
3 bananas, sliced
6 ounces (170 grams) Gefen Coconut Chips
6 tablespoons chocolate chunks
6 tablespoons chopped pecans
maple syrup or Heaven & Earth Date Syrup, to taste
Bring milk and water to a low boil, and add oats, salt, and cinnamon.
Cook, stirring regularly, until liquid is absorbed and oats are soft and slightly chewy, about 25 minutes.
Remove from heat and stir in butter.
Divide among six bowls and top each bowl with half a sliced banana, coconut chips, chocolate chunks, and pecans.
Drizzle syrup on top.
Photography: Hudi Greenberger Food Styling: Janine Kalesis
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