Recipe by Nitra Ladies Auxiliary

Lean Vegetable Fish Bake

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Parve Parve
Easy Easy
4 Servings
Allergens

No Allergens specified

Ingredients

Main ingredients

  • 2 tablespoons margarine or oil

  • 2 medium onions, sliced

  • 1 pound sole or flounder fillets

  • 1 teaspoon salt

  • 1/2 teaspoon pepper

Directions

Prepare the Fish

1.

In 9×13 inch baking dish, grease pan with margarine or oil. Arrange onions in pan. Season both sides of fish fillets with salt and pepper.

2.

Arrange fish fillets over onions. Place sliced mushrooms and pepper over fish.

3.

Sprinkle with lemon juice. Bake at 350 degrees for 30-45 minutes.

Credit

Photography and Styling by Elazar Klein Studio

Lean Vegetable Fish Bake

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