Recipe by My Kosher Recipe Contest

Kale Quinoa Salad with Pomegranate Seeds

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Kale Quinoa Salad with Pomegranate Seeds
Parve Parve
Easy Easy
6 Servings
Allergens

No Allergens specified

1 Hour
Diets

No Diets specified

Submitted by Lauren Pietruszka

Super food salad that satisfies all the taste buds: sweet, tangy, crunchy and rich with kale, quinoa, pomegranate seeds and avocado.

Ingredients

Main ingredients

  • curly kale

  • quinoa

  • (chicken) broth

  • 2-3 avocados

  • the seeds of 1 pomegranate

  • red onion

  • cucumber

  • lemon juice

  • olive oil or avocado oil

  • salt and pepper to taste

Directions

Prepare the Salad

1.

Thoroughly wash and cut, kale, removing all tough stalks.

2.

Using 1/2 to 1 whole avocado, massage the kale using the avocado as an emollient.

3.

Cook quinoa according to directions using (chicken) broth – allow to simmer.

4.

Add diced red onions, pomegranates, and diced cucumbers to the kale mixture.

5.

Top salad with quinoa.

6.

In a cruet, prepare lemon juice, olive oil and salt mixture.

7.

Chop remaining avocado and add to salad.

8.

Add on dressing and toss well.

Notes:

Can be prepared up to 1 day in advance

Variation:

To transform the salad from a starter to main, top with London broil or grilled chicken or even feta cheese (quinoa must be parve) to make into a complete meal.

Recipe tags

avocadoes avocados cucumbers healthy healthy ingredients kale Lauren Pietruszka my kosher mykosher mykosher.com pomegranates quick and easy salads quick-and-easy quinoa red onions salads
Kale Quinoa Salad with Pomegranate Seeds

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