Recipe by Victoria Dwek, Leah Schapira

Herb Crusted Mahi Mahi

Print
Parve Parve
Easy Easy
2 Servings
Allergens

Contains

- Gluten - Wheat

Ingredients

Main ingredients

  • 2 (6-ounce) mahi mahi fillets (red snapper, sea bass, sole, tilapia, and branzino all work well)

  • salt, for sprinkling

  • coarse black pepper, for sprinkling

  • 1 tablespoon dried oregano

  • 1 tablespoon capers

  • 1 tablespoon fresh chopped parsley

For Serving

  • fresh lemon wedges


Wine Pairing

Psagot Rosé

Directions

Prepare the Mahi Mahi

1.

Preheat oven to 425 degrees Fahrenheit.

2.

Season fish with salt and pepper.

3.

In a small bowl, combine oregano, capers, parsley, basil, garlic, bread crumbs, lemon juice, and olive oil. Spread mixture over fish.

4.

Heat a grill pan or oven-safe skillet over high heat. Grease pan with nonstick cooking spray; add fish. Sear for one to two minutes.

5.

Transfer fish to oven to bake for seven to 10 minutes, depending on thickness of fish. Serve with fresh lemon.

Credits

From Va Bene as featured in Everyday Secret Restaurant Recipes by Leah Schapira and Victoria Dwek.

Herb Crusted Mahi Mahi

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