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Parve
Easy
30 Minutes
Diets 
Submitted by Faigy Friedman. As seen in Whisk. I’ve taken a regular banana muffin recipe and cut out the white flour and sugar, substituting it with oats, whole wheat flour, and simply no sugar. The bananas have their own sugar. I sometimes add raisins, cranberries, or chocolate chips. Yields 12 muffins
3/4 cup oats
3/4 cup Shibolim Whole Wheat Flour
1 teaspoon Gefen Baking Soda
1 teaspoon Haddar Baking Powder
1/2 teaspoon salt
3 bananas, mashed
1 egg
1/3 cup margarine (I always use oil)
Preheat oven to 350 degrees Fahrenheit.
Combine dry ingredients in one bowl and wet in another. Stir the banana mixture into the flour mixture until it’s just moistened. Pour batter into lined muffin pans until three-fourths full.
Bake for 18 to 20 minutes.
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These were delicious! I just made them again. Everyone loved from youngest to oldest
Followed the recipe exactly. No customers at my Shabbos table. Ended up throwing them out. Too bad.
It doesn’t say when to add the liquid ingredients to the solid ingredients… I just added at the end… Came out nice, wanted to add chocolate chips but forgot so I made a lemon glaze 1/4cup icing sugar with 0.5 tbsp Lemon Juice and was great!
Hi, any idea about how many calories in this?