Mix yogurt, oil, maple syrup, and vanilla in a bowl until smooth.

Then add in the dry ingredients and mix and knead until a dough forms.

Spread dough out into a thin log and spray cooking oil onto dough, then sprinkle cinnamon and sugar on top.

Slice dough into strips. Roll each strip up into a spiral. Tuck spirals tightly into a nonstick baking pan.

Bake at 350 degrees Fahrenheit until golden brown.