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1 cup mashed bananas
3 and 1/2 cups unsweetened applesauce
1/2 cup avocado oil
1/4 cup ground flax seeds
1/4 cup ground walnuts
2 eggs
1 and 1/2 cups whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon salt
1/2 cup palm sugar
1 teaspoon cinnamon
Mix all wet ingredients together.
In a separate bowl, mix all the dry ingredients together.
Combine the wet ingredients and dry ingredients.
Optional: Add about a cup of chocolate chips.
Pour the batter into muffin cup lined muffin trays and sprinkle cinnamon over the top.
Bake at 350 degrees Fahrenheit.
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how long do you bake them for?
General bake-time guidelines for full-sized muffins are 20-22 min