Prepare the Fish
In a large skillet, heat one tablespoon oil on a medium-high flame.
Salt and pepper both sides of your tilapia filet. Place in skillet. Don’t fuss with it. Let it start to brown a bit on one side.
Flip, then let that little bit of brown form at the edges. Take your spatula and chop up the fish in the pan, then set it aside.









Photos from Our Community
See how these recipes turned out in real kitchens. Photos from home cooks will appear here as they're shared.
Tell Us How It Went: Share Your Experience
Your review could help someone decide what's for dinner tonight. Log in to join the conversation.
Log in to join the discussion1 Comment
Do you want to rate this post?
Edit your rating
Choose a new star rating and save it.
Moderation
Report
Kosher Comments
Kosher Comments
Add a link
Posting comment
Your comment will be posted in a moment...
freeze Can you freeze this?
Yes- you can either freeze or raw or cooked.