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The baked flounder has crispy breading yet a moist interior. Paired with sweet potato chips and an easy homemade tartar sauce, fish and chips is a great supper everyone at your table will enjoy.
1 pound flounder, sliced into long strips
4 cups Rice Krispies
2 cups Gefen Panko Crumbs
2 and 1/2 teaspoons salt
1/2 teaspoon cayenne pepper
3 tablespoons flour
2 eggs, beaten
4 sweet potatoes, peeled
cajun spice
1 cup Gefen Mayonnaise
2 tablespoons lemon juice
2 dill pickles, finely chopped
1 tablespoon pickle juice
1 cube Gefen Frozen Dill
1 and 1/2 teaspoons mustard
1/2 teaspoon Gefen Garlic Powder
1 teaspoon sugar
Preheat oven to 425 degrees Fahrenheit. Spray a baking sheet with nonstick cooking spray and set aside.
In a shallow dish, combine Rice Krispies, panko crumbs, salt, and cayenne pepper.
Place the flour and eggs in two additional shallow dishes.
Toss the flounder strips in flour, then dip in the egg, and then in the crumb mixture. Place onto prepared baking sheet.
Spray the tops of the fish with nonstick cooking spray and bake uncovered for 10 minutes. Remove from oven and turn over each piece of fish. Spray again with cooking spray and bake for additional six minutes.
Spray a baking sheet with nonstick cooking spray and set aside. Slice sweet potatoes into very thin slices. I find the best way to do this is to use a potato peeler. Continue to “peel” the potato to get even round potato circles.
Place sliced sweet potatoes on the cookie sheet in a flat layer (you may need to use two baking sheets).
Spray the sweet potatoes generously with cooking spray, and sprinkle with Cajun spice and garlic powder. Bake at 350 degrees Fahrenheit for one hour or until crispy.
For the more adventurous kids out there, let them try tasting these sweet potato chips. they’re crispy and flavorful. But if your kids are anything like mine, always keep a bag of frozen french fries in your freezer for a quick and easy side.
In a small bowl, combine all of the ingredients together and mix well.
Although the fish is super moist, my family loves this easy tartar sauce for dipping.
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