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Fish and Sauteed Vegetables

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Fish and Sauteed Vegetables
Parve Parve
Easy Easy
4 Servings
Allergens

No Allergens specified

25 Minutes
Diets
- Pescatarian - Paleo - Gluten Free - No Refined Sugar - Keto

Submitted by Joy goldsmith   Tilapia or flounder sauted with vegetables

Ingredients

fish and sauteed vegetables

  • tilapia

  • red onions

  • red pepper

  • yellow pepper

  • cherry tomatoes or zucchini

  • oil for sauteing

  • Montreal steak seasoning

Directions

Prepare the Fish and Sauteed Vegetables

1.

Sautee the vegetables together until browned.

2.

Add the tilapia and sear, seasoning with Montreal steak seasoning meanwhile.

Recipe tags

9 days healthy Joy goldsmith light lunches stovetop tilapia vegetables veggies weeknight dinners white fish
Fish and Sauteed Vegetables

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