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No Allergens specified
Low carb riced cauliflower side dish tossed with sautéed mushrooms and onions. Part of a perfect macro meal along with Pulled Sticky Date Brisket in Pan Juices and Herb-Roasted Colorful Carrots.
2 tablespoons avocado or olive oil, divided
1 small onion, chopped
1 8-ounce (225-gram) container white mushrooms, chopped (optional)
14 ounces (400 grams) Beleaves Riced Cauliflower
1 teaspoon Tuscanini Sea Salt
1 teaspoon Gefen Garlic Powder
In a large frying pan, sauté onion in 1/2 tablespoon oil over low heat until golden brown. Remove onion from frying pan and set aside.
Add another 1/2 tablespoon oil and mushrooms and sauté. Remove from pot and combine with sautéed onion.
Add the last one tablespoon oil to the frying pan with the riced cauliflower. (If your frying pan is small, split the oil and “rice” into two batches.) Season with salt and garlic powder.
Cover and cook the cauliflower for three to four minutes, then uncover, stir, and cook until lightly browned.
Combine the cooked “rice” with onions and mushrooms.
Photography: Moishe Wulliger Styling: Renee Muller
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Mushroom substitute I do not like mushrooms. Do you suggest I leave it out? Or do you have something else you suggest I substitute?
If you don’t like mushrooms, in this recipe I think you can use any other vegetable that you do like. Zucchini? Eggplant? or you can just leave it out all together.
Can’t you just mash the coliflower with a potato masher?
If you use frozen cauliflower, defrost and drain it. Dry it off and use a hand grater. Fresh cauliflower (checked of course), just grate it. I would think that mashing it would affect the texture. Just a suggestion.
It would become cauliflower mash but here it keeps the consistency of rice.
I love this recipe and. make it regularly. I have guests that hate mushrooms. Can I use red peppers instead?
You can try another veggie or you can skip it all together.
I havent found any riced cauliflower around. Is there a way to ‘rice’ it myself?
I live in Israel and we don’t have riced cauliflower what can I use as a replacement
Divine!!!! Thank You!