Breakfast Bars

Brynie Greisman Brynie Greisman
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Not all of us have the option of eating or preparing a leisurely breakfast, even on Sunday. In Israel, it’s a regular workday! So we need an alternative — something healthful to grab on the go. I wanted something naturally sweetened, heavy on protein and nutrition, and of course, taste was number one! I take my baking very seriously, especially since I’ve been developing and selling healthful baked goods for the last 20 years. This passed muster, and all my tasters enjoyed it a lot. Freezes well too. Go for it!

Yields 12 bars

50m 12
Easy Vegetarian Pescatarian Parve Freezer-Friendly

Contains: Tree nuts, Egg, Gluten, Wheat

Directions

  1. Preheat oven to 350 degrees Fahrenheit (175 degrees Celsius). Line a 9×9-inch (23×23-centimeter) pan with parchment paper.

  2. Add the date paste, almond butter, applesauce, coconut oil, egg, and vanilla to the bowl of a mixer and mix well. Add the flour, oats, flaxseed, protein powder, baking powder, and salt and mix to combine. Fold in

    the chocolate chips and dried cranberries.

  3. Wet hands slightly and press the batter into the pan firmly and evenly. Drizzle the almond butter over the top and swirl lightly with a toothpick. Sprinkle with extra chocolate chips, if desired. Gently flatten the top of the batter.

  4. Bake for 25 minutes, or until golden brown and ready. Cool before cutting.

Credits

Tips:
These taste best straight from the freezer.

Notes:
For a citrusy touch, fold in one teaspoon orange zest, or to taste.

Description:
Styling and Photography by Chay Berger
Food Prep by Leah Hamaoui

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1 Comment

esty

Can I use almond flour instead of spelt?

Raquel Malul Kosher.com Team
Reply to esty

It should work!