Blueberry Boost

This smoothie is extremely rich in protein, which is very beneficial after an intense workout. It can help repair and build damaged muscles and tissue, therefore speeding up recovery from muscle soreness after exercising.

10m 1
Easy Vegetarian Pescatarian Gluten Free No Refined Sugar Vegan Parve

Directions

  1. Add all ingredients to a blender and blend until smooth.

Credits

Description:
Photo by Chay Berger

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1 Comment

tzippy gewirtz •

gefen vanilla what?

r R •
Reply to tzippy gewirtz

Vanilla is generally referring to vanilla extract