Add all ingredients to a blender and blend until smooth.
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Description:
Photo by Chay Berger
This smoothie is extremely rich in protein, which is very beneficial after an intense workout. It can help repair and build damaged muscles and tissue, therefore speeding up recovery from muscle soreness after exercising.
Add all ingredients to a blender and blend until smooth.
Description:
Photo by Chay Berger
Cook Better. Plan Smarter.

This smoothie is extremely rich in protein, which is very beneficial after an intense workout. It can help repair and build damaged muscles and tissue, therefore speeding up recovery from muscle soreness after exercising.
Add all ingredients to a blender and blend until smooth.
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gefen vanilla what?
Vanilla is generally referring to vanilla extract