Recipe by Naomi Hazan

Baked Tilapia with Sautéed Herbed Corn

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Parve Parve
Easy Easy
6 Servings
Allergens

No Allergens specified

This dish is super light and satisfying, and can easily be made for a formal dinner for 10 or a weeknight dinner for two.

Ingredients

Baked Tilapia

  • pepper, to taste

  • paprika, to taste

Sautéed Herbed Corn

  • 2 tablespoons vegetable oil

  • 3 (15-ounce) cans Gefen Corn, drained well

  • 1/2 tablespoon Gefen Garlic Powder

  • 1/2 tablespoon dried oregano, such as Gefen

  • 1/2 teaspoon ground black pepper

  • salt, to taste

  • 1/2 teaspoon sweet paprika

  • lemon slices, for garnish

Directions

1.

Preheat oven to 450 degrees Fahrenheit. Line a baking tray with Gefen Parchment Paper. Arrange tilapia on tray; spray with cooking spray and sprinkle with salt, pepper and paprika. Bake in preheated oven for 12 to 15 minutes, until tilapia is juicy and just cooked; it should not be dry and rubbery.

2.

Meanwhile, heat a large pan over medium-high heat for two minutes. Add oil and then corn and sauté for five minutes. Add garlic powder, oregano, pepper, salt, and paprika. Stir for a minute and turn off flame.

3.

For a fantastic presentation, serve tilapia alongside corn and over fresh salad greens; garnish with lemon slices.

About:

www.thevoiceoflakewood.com
(732) 901-5746

Baked Tilapia with Sautéed Herbed Corn

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